Workshops and Roundtables

Join us weekly for deep discussions on mental health and daily life issues.

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Anxiety Group Support (Open to all)
Ghosting, Situationship, and other dating hassles
Parents of Preteens and Teens Support Group (8-17 years)
What we put our skin through: creams, fillers and the myth of aging gracefully
How to train your child’s brain?
Am I having a Midlife crisis?
My body is not ready for the summer
Parenting Support Group (kids 0-7 years old)
Am I raising an entitled child?
Are my thoughts making me sick?
How does stress affect our kids’ health?
Picky eaters: Nightmares at the kitchen table