Being a new mom: How to maintain your mental health after childbirth?

After the birth of the baby, mothers struggle with the challenges of taking care of their child, themselves and their family. Decisions have to be made with regards to breastfeeding, baby’s routine, sleep habits, and division of roles. What can effect post natal mental health? Why are some mothers more prone to anxiety and depression after childbirth? What are common pressures to deal with? Join our discussion with Dr Pia Tohme, child psychotherapist and Yasmin El Moullem, lactation consult as we delve into early maternal struggles.

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