Do You Struggle With Emotional Eating?
What is emotional eating? What is comfort food? Is some food labeled “good” or “bad”? Do you indulge in food to destress, or calm down? or to cheer up and cope with a rough day? Join our reknown team – nutrionist and owner of the Healthquarter clinic, Mira Tueny, as well as mental health expert and clinical psychologist specialized in CBT (cognitive behavioral therapy), Carine Gemayel, as we go deeper into emotional eating, its causes, pattern, triggers and impact on our lives.