RoundTable: How To Improve Your Wellness
When asked about how we are doing, we usually answer fine! Even if you were, how did you know that you were well? We often think about wellness as the absence of illness and disregard the impact of wellness on the multiple dimensions of our life: intellectual, social, spiritual, emotional, occupational, and physical.
Do you prioritize wellness? What are its compponents? Do you know what are simple ways to achieve wellness? What role does your mental health play in it? Join us with Dr Myriam El Khoury as we dive deeper into wellness and its impact on our life.